I recently ran across a reel on Instagram that I took a screenshot of in a moment of silliness and have found myself reading it over and over this week. I figured I may as well share it with my communuty during Pride Month, as a small reminder, I suppose.


How To Respect Yourself So Others Start Respecting You Too

  • Set clear boundaries and enforce them.
  • Speak kindly to yourself, even in tough moments.
  • Stop seeking validation from others.
  • Prioritize your needs without guilt.
  • Say “no” when something doesn’t serve you.
  • Walk away from toxic relatioinships.
  • Invest time in your personal growth.
  • Hold yourself accountable in your actions.
  • Keep your promises to yourself.
  • Practice self-care regularly.
  • Demand honesty in all of your relationships.
  • Stand up for your beliefs and values.
  • Don’t settle for less than you deserve.
  • Take responsibility for your happiness.
  • Celebrate your achievements, big or small.
  • Stop apologizing for being yourself.
  • Maintain a healthy work-life balance.
  • Stay consistent in how you treat yourself.
  • Surround yourself with supportive people.
  • Walk away from situations that compromise your peace.


I suppose I am at an age where being myself means loving myself, truly and as is. My wish for you is that you do, too.

Love, Always.